Have you ever been able to stay super disciplined in one area but then almost entirely neglect another? If you’re spiritually fit – praying regularly and often, attending Mass, etc. – but are having a difficult time seeing that discipline carry over into your fitness regimen, know that you are NOT alone!

In this episode of The Catholic Mama podcast, I chat with Catholic wife and mom, @fitmomlifetothefullest coach, and podcaster Catholic Brittany Pearson on why having discipline in fitness and faith is so important for overall well-being, as well as look at some ideas on how to get started on the physical part if it’s been awhile since you’ve had success in that area.

So download the episode below or listen to it on iTunes, Stitcher, Google Play iHeartRadio, or anywhere you normally access podcasts. The Catholic Mama is there! And be sure to catch up with Brittany on her website fitmomlifetothefullest.com.

Other Episodes of The Catholic Mama Podcast that You Might Like

EP 127: Overcoming Obstacles to Catholic Parenting

EP 120: Teaching Children about Theology of the Body with Moira from Modern Catholic Mom

EP 117: How to Get Children Engaged – Not Just Behaved – in Mass

Like what you hear? Then don’t forget to subscribe and leave a nice review for The Catholic Mama podcast. That way you won’t miss an episode and you’ll also help spread this little ministry.

Need help we answering some basic questions about Christianity and Catholicism? Then be sure and grab The Catholic Mama’s How to Talk to Your Kids about God, available for FREE here.